Birth Journaling

Spiral Goddess

Birth Journaling

Discover the power of journaling, birth/mind mapping and babylogues in helping you release fears in pregnancy, set the intention for your birth and prepare for the labor and parenting process. In this class you will be given the tools to craft your own journal, exercises to do on your own and discussion with other mamas-to-be.

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Creating a Joyful Birth Experience by Lucia Capacchione, Ph.D., A.T.R. & Sandra Bardsley,R.N., F.A.C.C.E.