Discover your own Mother Nature in this unique balance of evidence-based practices rooted in solid practical knowledge. Combined with intuitive deep relaxation skills and intention-building personal explorations that help couples awaken to their unique potential as parents, the Mother Tree is a unique guide to childbirth as you consider growing your family tree. Your guide is a long-time birth and postpartum doula, mother and childbirth educator. She has supported hundred of birthing families through the childbearing year and most specifically through the labor and birth process. Classes Include: * Stages of Labor * Pain Coping Techniqes * Relaxation and Breathing Techniques * Expectations of labor and birth * Role of Partner and Birth Companions * Empowered Decision-Making * Building a birth plan * Breastfeeding and Bonding. Our Mother Tree Childbirth Weekend Retreat classes are offered every other month beginning in February 2013. Please view our calendar of classes for registration information or call our coordinator at 503 343 9911.
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